Join my Facebook group for Christian women, where you'll find encouragement and community built around Scripture and the stewardship of our bodies - all to the glory of God.

Simple, biblical tools, tips, and encouragement to support your faith and wellness throughout the holiday season.

Simple, free guide to help you succeed in your at-home, faith-based fitness journey. Discover the main equipment you need to get started, and what you might add over time.

Use this collection of verses, during Christmas or any other time, to help you meditate on why Jesus came to earth. Two versions are available: 15-day or 25-day.

Let this beautiful poem encourage you to keep trusting the Lord.

Record what you are thankful for, then refer back when you need reminders of God's faithfulness.

Scripture printable to hang and help with renewing your mind.

Printable Scripture cards that you can carry with you. These verses are referred to in the Wellness in the Word Workshop.