Equipment Guide for 
At-Home Fitness

Ready to add at-home workouts to your health and wellness routine? 
 

For many Christian women, working out at home is a practical way to stay consistent and care for their bodies with wisdom and faith.

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You don’t need a lot of fancy equipment to get started — but having the right basics can help you move with confidence and ease.

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To eliminate confusion and keep things simple, I created a free equipment guide to help you approach at-home workouts with clarity and confidence.

 

Looking for at-home workouts that are Christ-centered and designed to encourage you as you steward your body? You’re welcome to visit my online fitness studio for Christian women.