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LIVESTREAM FAITH & FITNESS
Weekly Classes for Christian Women
Renew your mind, build strength, and improve mobility from home.
Join me on Saturday mornings for a 30-minute, Christ-centered workout that combines biblical encouragement with effective at-home exercise.
Every class includes exercise modifications, so you can participate according to your fitness level.
Current Livestream Schedule
Saturdays at 8:00 AM (Mountain Time)
What to expect:
✓ 30-35 minute workout
✓ Scripture reading, biblical encouragement, and prayer
✓ Guided warm-up
✓ Strength, mobility, or cardio conditioning
✓ Cool-down and stretching
✓ Exercise modifications
Can't make it live?
No problem! Every livestream is recorded and added to the on-demand library, where members can access it anytime as part of their membership.
Already a Member?
Your membership includes access to all weekly livestream classes.
Use your private booking link (found in your member portal and emails) to reserve your spot.
New Here?
I'd love to welcome you to class!
Join a livestream workout and experience Christ-centered fitness from the comfort of your home.
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