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Subscribe to the Truth & Fitness Newsletter

Rise & Abide Wellness exists to help Christian women renew their minds and embrace exercise as stewardship, all to the glory of God.

Sign up to receive monthly emails with gospel-centered encouragement, studio updates, and more to support your faith and fitness journey.

DISCLAIMER: Because physical exercise can be strenuous and put you at risk of serious injury or harm, and because not all fitness classes/programs are suitable for everyone, we strongly recommend that you consult with your medical provider before participating in this or any other form of exercise. By proceeding with any classes/programs we offer, you agree to hold Rise & Abide Wellness, LLC, any of its agents, representatives, or associates harmless with regard to any liability, loss, damage, injury, or harm sustained by you as a result of using any of our our classes, programs, or information shared.

Truth & Fitness Newsletter

Sign up below to receive monthly emails with gospel-centered encouragement for your wellness journey. 

"So, whether you eat or drink, or whatever you do,
do all to the glory of God."
- 1 Corinthians 10:31
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