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EVENTS

Wellness in the Word Workshop

Our next IN-PERSON workshop (for WOMEN ONLY) is:

​

TBD

 

If you'd like us to bring this workshop to your church, please send an email to gina@riseandabidewellness.com

What to expect:

Come & be encouraged as we set our minds on Christ through:

  • Singing together to the Lord

  • Bible teaching

  • Joyful, low-impact movement

  • Nutrition talk rooted in Scripture

  • Small group discussion

Who is this workshop for?

This event is for women of all ages (and girls over 10), in all stages of wellness who:

  • Long for peace in their relationship with food, exercise, and/or their body

  • Are confused by all the health & wellness "rules" and fads

  • Wonder how faith relates to health & wellness

  • Get stuck in the comparison trap

  • Want to do all things, including healthy living, to the glory of God  

Hosted by:

Jenn Bryant of Nourished Nutrition Counseling

and 

Gina Cordova of Rise & Abide Wellness

“The lies we've been told was eye opening and how to start changing the way we think about food was invaluable! I was fortunate to be one at your very first seminar in January and I'm looking forward to the next."
Deb K.

Truth & Fitness Newsletter

Sign up below to receive monthly emails with gospel-centered encouragement for your wellness journey. 

"So, whether you eat or drink, or whatever you do,
do all to the glory of God."
- 1 Corinthians 10:31

gina@riseandabidewellness.com

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