Access the FREE Workout Collection

  • Home

  • About

    • Instructor

  • Schedule

  • On Demand

  • Pricing

  • Events

  • Shop

  • Contact

  • More

    Use tab to navigate through the menu items.
    • Facebook
    • Instagram
    • YouTube
    • Spotify
    • All Posts
    • About
    • Devotionals
    • Physical Fitness
    • Testimonies
    Search
    Strength Training Benefits

    Strength Training Benefits

    • About
    • Devotional
    • Exercise
    • Fitness
    • Motivation
    • Spiritual Growth
    • Strength Training
    • Testimony

    Let's keep in touch!

    Sign up for the newsletter and access to FREE workouts.

    Receive monthly emails with biblical encouragement, updates, and more.
    "So, whether you eat or drink, or whatever you do,
    do all to the glory of God."
    - 1 Corinthians 10:31

    riseandabidewellness@gmail.com

    • Facebook
    • Instagram
    • Spotify

    © 2023 by Powerhouse Fitness. Proudly created with Wix.com