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Testimony: Exercise as an Act of Worship
A testimony from one of our regulars, who exercises as an act of worship.
Jun 18, 20212 min read


Strength Training Benefits
Recently I shared an encouraging testimony, which you can read H ERE if you haven't yet. Today, let's go deeper into the importance of...
Apr 23, 20213 min read


Testimony: From Osteoporosis to Osteopenia
We all know that regular exercise is an important part of stewarding our bodies well. But we can also grow weary and wonder if it's...
Apr 16, 20211 min read
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